Life would be so much easier…

..If I didn’t wear my heart on my sleeve.

Photo by Rakicevic Nenad on Pexels.com

It’s so hard for me to read people, I know — i’ve written about this in the past, but it’s the truth.

I am vocal about being Autistic because my inability to connect with people is rooted in my neurodiversity. Now, i’m not saying it’s a bad thing (but it definitely can be).

I am still figuring out where my place is in the world and how I can integrate myself more seamlessly in to the environment around me and it’s not going well.

I don’t understand intent from others. I have been taken advantage of or put in situations that I believe will have a favourable outcome, but they don’t. It’s generally the other party who is interested and I go along with what is happening. I meet someone, spend time with them and then afterwards feel incredibly remorseful during my reflection of what just happened.

A lot of the time it can simply be the energy that I sense from others, i’ve been told before I am a “sensitive” and I don’t know the validity of that label, however what I do know is that I tend to repeat scenerios in my head. The more I seem to do this, the worse I feel. It’s the anxiety (once again) propelling me to a very dark place I didn’t want to go.

I have been getting back in to the dating pool and it has been incredibly draining for me. I don’t think i’m going to continue. I put my heart and soul in to everything I do and it tends to make me feel objectified. I am so eager to get to know people and learn their quirks, but I can’t say that it’s been easy trying to find people who understand me. They see me for one thing and that’s it. Also, identifying as non-binary puts a whole other wrench in to that situation because I am viewed as strictly female.

So, I deleted the dating apps and i’m done with that. I am not going to put myself through that hurt anymore. It’s time I focus on myself, my art, my writing, my advocacy work and OBVIOUSLY cats (because, hello, life is incomplete without them!)

Life always throws something my way, I feel like i’m always trying to decipher a code that I can’t crack.

Be kind; for I am fragile.

The Crippling Severity Of Mental Illness

I have always been very open about the mental illnesses I have dealt with for as long as I can remember. I’m not trying to plan a “pity party” or attract negative attention to myself. I’m just trying to find a way to decompress, even if it’s just temporary.

The tension in my chest feels like a bubble that you can’t pop. It sits in my chest, nestled right above my breasts in the centre. it’s below my neck. I am tense.

I can’t think very straight. Recently, I made a very abrupt, irrational decisions to approach a person from my past and said things I don’t mean. Just today I was working in a poor employment condition and I blamed it on myself. I quit the work I was doing because I started internalizing everything that was going on and felt that if I resigned, that was me taking the blame for what was going on and being responsible, even though what was happening was mostly beyond my control. I don’t feel very good. I also feel as though i’m lacking any intellectual value.

I wish I had the option of having an “away from keyboard” moment for my life. I just need the opportunity to disconnect and relax. I can’t seem to do that. The sound of a text message, the sick feeling I get when I anticipate a negative response through an email or even just how I feel when people are impolite towards me – it makes me physically ill. I’m talking about: blurred vision, profuse sweating, vision distortion, light sensitivity, a feeling of dizziness/wobbliness, nausea and headache. I used to cry a lot as a child. I had a reputation for it and looking back, it was my body’s coping and defense mechanism.

It emotionally hurts me when I try so hard to communicate and clarify things I am saying and the response I am met with is an eye roll. I already feel like just speaking and having to “think on the fly” is the worst way for me to get my thoughts out. Whether it’s in person or on the phone, my mind hits in to overdrive and I start flapping my lips. The thought process is skewed and the results are not always becoming.

I spend time at home, hanging out with my cats. I sleep a lot. I’m trying to do positive things that will make a difference, but the worry is always still there in the forefront of my mind. The obsessive tendencies I have, like checking/looking for things, thinking about misplaced items and other repetitive thoughts are worsening. The flashbacks of my traumatic youth interject themselves in things as simple as self-care routines, which is a detrimental setback. The fact I can’t take a bubble bath without these visions of being verbally abused is a really painful reminder that I still have so far to go. I am not hesitant to find a professional to help me through these things, I just don’t know where to start. It would be nice to have that chance without being reprimanded and grilled on all the things I discussed.

Even if I don’t have a visible wound, I am still badly hurting inside.

Too Bothered…

…By what happened at a local restaurant on Friday.