Reliving my (painful) past

Photo by Glenn Carstens-Peters on Unsplash

I want to preface this post by saying that these are things i’ve experienced and at the time of writing this, I do not have a PTSD diagnosis. I, in no way, want to make those with a proper diagnosis feel less than or devalued in any way.

Often times I find myself in these dizzying spells with negative thoughts running rampant. They flood my mind: terrible, painful memories that I wish would vanish.

Discovering deceased pets, multiple instances of being bullied which included: thumbtacks, sharp side up- They would be left on my chair with an audience that consisted of my entire class, watching and waiting to see if I would notice and sit on it, purposely having dodgeballs thrown at my face, having friends-of-friends find out personal details about me and they would attempt to humiliate and berate me based on it, being excluded from birthday parties, having the whole class turn against me while the teacher was out of the room – that’s just some of the bullying that occurred during my elementary school years. Can’t forget the workplace bullying with all kinds of instances that included customers yelling at me, management making me cry or not believing things I say (I am very honest) and being fired – which was one of the most humiliating things i’ve ever lived through, co-workers being nasty to me for reasons i’ll never know.

I also can’t forget all the things my Father did: the daily verbal abuse, screaming so loud that you could hear him down the block, chasing me to my bedroom and holding the door closed so I couldn’t leave, yelling at me for questioning things he said and having friends witness his emotionally destructive behaviour which was embarrassing and continued to pile the stress on top of me. 

This is just a small portion of the hundreds, maybe thousands of memories that flow through my mind.

Even though I had the support of my Sisters and my Mum, I still felt so alone and depressed. I didn’t think I would survive so I failed to look after myself. I think sadness was one of the first emotions I remember experiencing.

I want these painful memories to subside. Easier said than done. I can’t seem to shake off things that happened as far back as I can remember. 

People often say things like “Forgive and forget”, “don’t dwell on your past”, “move on” and “live in the present”. It’s NOT THAT EASY. Diminishing the valid feelings of those who often have to suffer in silence is not something that sits well with me. It’s hard enough to allow those feelings to come to the surface, let alone feel comfortable enough with anyone to actually allow the words of pain to flow out of ones mouth. It’s a PRIVILEGE to listen to such agony. I don’t think it’s okay to interject comments telling someone to forget, move on and live in the present. It makes things worse.

I have reached out to some people that have caused me pain and forever haunt me in my memories and I was unsuccessful. I also was left feeling as though what happened was my fault. I do my best to cope.

Forgiveness is so much harder than its made out to be and it has stages that are very similar to grief. I would say that one of my biggest faults or personality flaws would be the severity of my anxiety. Many thoughts continue to haunt me, not only during my waking hours but even during my sleep.

I’m talking about those nights where my mind and my heart feel like they are racing in unison.

Trying to fall asleep, I toss and turn. Sometimes, I wake up at 3am and lay there, trying so hard to go back and sleep peacefully when my mind is at war with it’s self. My body becomes warm, clammy and my night sweats are the worst. I try to find something to think about or something to do. If one of my cats happens to be awake I will gravitate towards them; their soft hair, their therapeutic purring – it helps me stay mindful, it’s calming, it puts me at ease.

Every day is a new chapter but my story starts with pain and my book is still being written. There’s still a chance for happiness.

Advertisement

My Story: Part 1

I was born near the end of the 80s. A time of plenty.

My entrance in to the world was a rocky one. I was born with a couple of birth defects and had surgery shortly after I was born. I had another surgery months (or weeks?) later.

I grew up in an upper class neighbourhood (in Vancouver, BC Canada) in a big pink house that wasn’t much older than me with my family being the very first owners. The houses surrounding us were mostly heritage homes, few of which are still standing today.

I attended a religion-based private/community school from Nursery 3 up until the 6th grade. It was horrible and I spent nearly every day crying. I’d start my day with a sense of dread, spend the middle of the day battling with my own self esteem as those around me diminished it any chance they got. I’d come home and have one of my parents ask me how school was or what I did. It was the last thing I wanted to answer and I would get scolded for being evasive.

I then transferred to a private school and the very same problems followed me there. 6th grade and part of the 7th grade. I wanted to vanish, forever. The kids were just as cruel but they didn’t spend 9 years of their lives growing up with me- not that it made any kind of difference.

I transferred schools again, this time it was a multi-modal program with another very high price tag for me to attend (yes, the last two schools definitely cost notable chunks of change). I had made a couple of friends, but I still felt like I wasn’t supposed to be there. I wasn’t sure where I would ever fit in. This time, it was a couple of teachers that I clashed with. Mr. H – he got mad at me through my ’emo’ years for wearing a spiked bracelet. He told me it was banned and that I was NEVER to wear it again. I kept asking why? What was wrong with it? I didn’t get a solid answer. I was very upset. I went to the office and the receptionists were talking about me right behind my back. I called my Mom and within NO TIME at all she came to the school and confronted the teacher. She asked him, point-blank, if he thought it was some kind of “S&M thing” and he wouldn’t say anything! She then confronted the receptionists and they admitted they were talking about me.

I love my Mom so much, she’s always been my #1 and ALWAYS been there for me. She’s my best friend.

The second teacher, Mr. F was the art teacher. He told me once that all my art looked the same and constantly excluded me from events that were meant for everyone. It was a struggle to KNOW that i was purposely left out.

This is Part 1 of my story. If you’re interested in knowing more, please let me know.

Love,

Margaux